Do you have a pessimistic attitude with judgmental thoughts that seem to pop in randomly? That is your mindset, and it affects your life...

The other day someone made a comment about my blogs, calling the topics I write about ‘elementary.’ Actually, I agreed. Those...

The other night I had the craziest dream. I dreamt I was writing a blog about a crazy dream I was having! When I woke up, the message was...

Exactly seven years ago, my extremely healthy, young-ish husband had a massive stroke. He nearly died, but somehow made it through. With...

It is possible to unravel shame's downward spiral, dissolving its grip so you feel lovable, valued and enough. Life with shame is a...

The expression feel the fear, and do it anyway is good guidance that helps increase confidence and self-esteem. Obediently submitting to...

You may pride yourself on being honest, but are you honest with yourself? Do you justify your false inner beliefs, thinking they are...

It is an accomplishment making it to adulthood, not to mention surviving these last few challenging years. But many go through life...

Passion can be a positive, transformational resource. It can empower you and others to stand up, call out injustice, and inspire action. ...

Unconditional love is simply that -- love without conditions. On a higher consciousness level, there are no requirements or obligations...

We all talk to ourselves. Not the mumbling-down-the-street kind of talking, but the silent-but-deadly self-talk that goes on in our...

Everything changed exponentially when Magellan’s courageous journey proved the world is round. The recent discoveries made by quantum...

To live your unique purpose and make the contribution that only you can make, you must deeply and completely love and accept yourself....

It is good to be connected. Especially with yourself. That may sound like an unusual concept, but there is a lot going on inside...

A spiritual awakening means coming into alignment with your spirit; waking up to who you truly are. It is comparable to being in a dream...

Transformation means metamorphosis, like rebuilding a house from scratch, churning cream into butter or water evaporating. ...

Trusting yourself is serious business. Self-trust is the energy that empowers you to manifest a meaningful, inspired life, to live each...

Shifting to a change-welcoming life might be the most important step you can take to accelerate your personal evolution. Being a...

Life has changed dramatically these last sixteen months. The pandemic may have impacted how you perceive things, perhaps transformed...

Do you find yourself thinking “If I get this, I will be happy”? Truth is, what you are desiring may not actually be what you think it is....