It looks like just another Wednesday, but clearly, it’s not. The global emotional cacophony ranges from concern to panic and everywhere in between. Besides p...

It’s probably safe to say you’re sitting in some degree of some pretty justifiable anxiety right now. Maybe you’re labeling it concern, nervousness, worry or...

This is a time we’ll undoubtedly remember for the rest of our lives. We’ll be telling our unborn grandchildren about it. Our already born grandchildren will ...

With the world in chaos, you might be feeling a bit jittery. What is fear, really? And how can you calm it down a bit? Read on...

Undoubtedly you've heard the concept of karma. The word's been around a while, like since 1500 B.C. or so. You might automatically think karma’s a bitch whe...

Making and keeping commitments is one of the hardest things for many to do. You say “I do” and then “I don’t” just as quickly. You land a new position; a few...

Don't mean to be nosey, but how many personal growth seminars have you attended? How many times have you sat across from a therapist complaining about your ...

One of the most common misconceptions about emotions is the idea that anger is bad. We're taught that anger is dangerous and unacceptable, usually, by loud, ...

So, you're finally in a relationship with Person Right. You just know they're The One and you're ready to commit. Or are you?

Unless you're sitting in full lotus position in a cave somewhere, you probably spend some of your time feeling irritated. Why is that?

Spiritually minded people won’t be too surprised to hear that there are huge lessons to learn during this unprecedented time in history. However, what are th...

So, you’re sitting attentively at your weekly employee meeting listening to reports, complaints and questions, and suddenly you start yawning. Not small, eas...

Right about now, you might be one of many who have already been unsuccessful at keeping your New Year's resolutions. Why is that?

Whenever a new year is about to ring in, do you start thinking about creating a "fresh start" as you write an obligatory resolution list?

As I sat down to write about my new Perfect Life Awakening e-course, I suddenly had a flash. Out of nowhere, I noticed an undeniably strong thought saying: ...

You're a high-functioning, generally happy person, right? ​ So why is it you keep making self-sabotaging choices? Why does it seem like you have no control ...

When I first began dabbling in spirituality, little did I know I was converging onto what would become a lifelong inner journey. Actually, I thought: “This w...

As far back as I remember, I’ve been on a personal research quest, pursuing answers to Life’s Big Questions. In the ‘60’s, I participated in a slew of self-...

Spiritually minded people won’t be too surprised to hear me say there are huge lessons to learn during this unprecedented time in history. However, what are...